Well, Another awesome week , got all six shows in. Kids are out of school and it seems families ARE coming to the keys on vacation despite the NEWS Stations freakin everyone out about the oil. Don't get me wrong , it's a horrible disaster but right now it is not affecting the Keys. Fishing , snorkeling, diving ,swimming... it's all still good right now. (Hopefully they'll get it all taken care of before it does reach us here.)
Got some new magic ideas I am working on , .... as often as I say "NO MORE BIRD TRICKS" There's always "one more thing I wanna do". Hopefully these last couple things will wrap up my dove act. I love performing the doves but it's really getting ridiculous to try and travel with them by air without spending a ton of cash. And forget internationally . Luckily I've got a new friend named Scott Penrose in London who kindly lends me his doves when I'm across the pond.
I joined Jillian Michaels online Diet/ fitness club this week http://www.jillianmichaels.com/ , It's only $4.00 a week and it makes it easy for you to keep track of all the calories you take in and track all that you burn. They start by giving you (funny) "A MAGIC NUMBER" if you eat this many calories per day you will lose 2 pounds a week., But you also get a weekly workout program which varies from day to day, you get two days off from the workouts and one work out day is cardio only. They also give you a full meal menu every day but I am not shopping for ALL THAT STUFF, so I just log what I eat and what exercise I do and it figures out your calories in verse your calories out each day, pretty cool,.... so far.....
Looking forward to rest of my year, London next month, magic cruise in November and hopefully home for Christmas this year. We'll see how the finances are by then .. Til next time ROCK ON and I"ll see you , on stage!!
HAPPY FATHER'S DAY TO ALL THE DADS AND GRANDFATHERS OUT THERE!
Sunday, June 20, 2010
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